10.23.2010

A Study of Skiing chapter 3


How the body works


Introduction to Walking Gait, Pronation and Supination (1:00)
How to pressure the Ball of the Foot (4:00)
Hip Counter and Supination (4:50)
How do you edge a ski? (5:10)
Proper edging (6:40)
Knee Angulation (7:25)
Two movements to edge (7:50)
Taller is stronger (8:40)

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