10.21.2010

A Study of Skiing chapter 5

3 Phases of a Ski Turn




First Phase (0:51)
Second Phase (1:04)
Third Phase (1:20)
Highest Load (1:35)
Power Rack Example (2:50)
Timing of Pronation and Supination in a Ski Turn (5:00)
Transition Movements (5:50)
Flowing from Turn to Turn (7:30)
Carving in the Fall Line (7:48)
Speed of the Hill Carving (9:00)

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